Seasonal Yoga explores a flow style Yoga combining QiGong throughout- moving with the breath – in harmony with the changing seasons throughout the year. Focusing on the all round health and well being of the body and mind.
Classes take place in Lochgoilhead Village Hall on a Tuesday evening from 7pm. They cost £7 per class or £40 to block book. Joni also offers classes in Cairndow Village Hall on a Wednesday morning from 10:15am and Saturday morning workshops throughout Cowal. Please get in touch to find out more.

Facebook @SeasonalYogaWithJoni / Tel: 07765016543