Anna Black, experienced Mindfulness teacher and author, hosts a private free community to help support integrating mindfulness into our day. Anna is currently offering a free short online session (Mon-Fri) to start your day.  Whether you are new to mindfulness or have an established practice,  if you are looking to connect and learn more you are welcome to join us.

Sign up for email updates at http://www.mindfulness-meditation-now.com or join the free private Facebook community to learn more https://www.facebook.com/groups/MindfulnessOnTheGo/